Hello friends and family! I am so excited to be participating in the Pals In Motion family-friendly fitness virtual event this year! 

I hope those of you in town can come out for the Walk, at Beachwood High School this year, on Sunday September 19, beginning at 9 am (registration starts at 7:30 am), and then join us for an after-walk brunch/lunch here in the Koosed garden.

Especially in this year of lockdowns and covid constraints, I have been sustained by my usual In Motion classes, offered on zoom, and now in-person. Being able to exercise and chat before and after classes with my In Motion family has been so restorative, physically and otherwise. I hope all of you have found sustenance through this difficult time in one form or another, and hope you can support PALS in Motion this year so it can continue sustaining me and thousands of others. (Yes, thousands, in Ohio and around the globe - folks have been zooming in for classes from all-over.)

Monies raised from this year's virtual event will again be used to help InMotion clients and carepartners learn and manage their Parkinson's disease through education, support and exercise.

Please help by sponsoring me! Thank you!!